abortion resources
find the help and support you need!
I know it can be super difficult to figure out how to get the care and help you need (especially when you’re stressed out), so I made you a list! Bookmark this, and/or forward it to a friend.
Helplines
All Options Talk Line 888-493-0092
Peer-based counseling and support for all pregnancy experiences and decisions.
Exhale Pro-Voice text line 617-749-2948
After-abortion emotional support from a trained peer counselor via text.
Miscarriage + Abortion Hotline 833-246-2632
Private, free, caring, and accurate information and support for people who are going through an abortion or miscarriage.
National Abortion Hotline 800-772-9100
Abortion provider information, referrals, and limited financial assistance operated by the National Abortion Federation
Reprocare Healthline 833-226-7821
Anonymous peer-based support, medical info, and referrals.
Repro Legal Helpline 844-868-2812. or fill out their online form
Free, confidential, judgment-free legal services for your reproductive life, including abortion, pregnancy loss, and birth.Â
How to find care
Reliable, regularly updated, and easy to use resource for finding care and support anywhere in the US.Â
Directory of trusted and verified abortion service providers and assistance resources.
Directory of trusted abortion care providers.
Info on abortion pills
Telehealth clinic that offers abortion care in certain states.
Resource hub for info on self-managed abortion.
Abortion pills through the mail to all 50 states.
Telehealth clinic that offers abortion care and other reproductive/sexual health services in certain states.
Telehealth clinic that offers abortion care and other reproductive/sexual health services in certain states.
Up to date info on how people in all 50 states are accessing abortion pills
Self Managed Abortion; Safe and Supported (SASS)Â
Resource hub for info on self-managed abortions using pillsÂ
Abortion pills through the mail to all 50 states.
Legal support
Help for young people in Texas with navigating parental consent laws and abortion bans to access abortion and birth control.
Free criminal defense for pregnant people facing charges related to all pregnancy outcomes
Financial support for people who are investigated, arrested, or prosecuted for self-managed abortion, or for helping someone else end their own pregnancy.Â
Financial/practical support
Your local abortion fund. Check out this directory from National Network of Abortion Funds, and this one from Abortion Finder.
Practical support organizations. Check out Apiary Practical Support’s directory here, organized by state.
Help with accessing later abortion care.
Provides funding and logistical support to ensure Southerners receive safe and compassionate reproductive care including abortion services in Georgia, Alabama, Florida, South Carolina, Tennessee, and Mississippi.
Helps people traveling to, from, and within the Midwest access a safe abortion by assisting with travel coordination and costs, lodging, food, medicine, and childcare.
Provides financial, logistical, and emotional support to people seeking abortion care in Illinois, Wisconsin, Iowa, Nebraska, and Arkansas.
Northwest Abortion Access Fund
Helps with funding, getting to and from from the clinic, and a safe place to stay if you’re traveling in Washington, Oregon, Idaho, and Alaska.
Abortion Rights Fund of Western Massachusetts
Provides direct funding to folks who either reside in New England or are going to a clinic located in Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont.
Indigenous-led full-spectrum reproductive justice organization. Helps Indigenous families pay for and access abortion care, menstrual hygiene, and midwifery funding and support. Open to all Native and Indigenous people in the United States and Canada who have the capacity to become pregnant.
If you’re in Texas: Frontera Fund, Buckle Bunnies Fund, Texas Equal Access Fund, Lilith Fund, Fund Texas Choice.
Emotional support
My Instagram, Tiktok, and Substack. Especially my daily affirmation channel!
An abortion doula - someone who supports you before, during, and/or after an abortion. Directory here.
Where to donate
Your local abortion fund, where your money directly helps people who need abortions.
This is a static post, but you can find a living, regularly updated list of abortion resources here on my website for you to refer to whenever you need it!
xoxo,
your favorite becca
Hi friends, thank you so much for being here! It means a lot to me. If you enjoy this newsletter, I’d love it if you’d share A Little Something Sweet with the people you love. I also invite you to upgrade to a paid subscription, which allows me to keep creating here and elsewhere. I’m so grateful, xoxo.
things that permanently live at the bottom of my posts:
Submit your secrets/sparkly moments here.
If you need help accessing abortion care, click here or here.
Grab a copy of my choose-your-own-adventure cookbook, Baking by Feel, here!
Thank you for the work you do! Bookmarking this one because you never know <3